It can be a scary experience going into a detox rehab clinic for the first time; however, the potential for living a clean and sober lifestyle should provide the inspiration and courage to walk through the doors. How long you stay is determined by a variety of factors, such as; the type of addiction, personal history, severity of the addiction, and any other medical, mental, and behavioral conditions.
A good detox rehabilitation clinic understands that each person is an individual and the recovery journey is personal; therefore a program will be tailored to the individual.
Remember, the addiction did not happen overnight – it was a gradual progress and in the same way – so is the recovery process. There is no reason to be afraid – a new and better life awaits you.
Physical facilities vary greatly from a camp type setting to luxurious accommodations (and everything in between); however, below are some commonalities that will be found at most detox rehab clinics like Cornerstone detox rehabilitation:
No locks, you are free to leave at any time; however, there will be consequences if you do – especially if you have been court ordered. Keep in mind, no clinic or treatment will work until you are willing.
Detoxification is usually five (5) to seven (7) days, but the time frame can vary depending on the individual.
Education is the key to all rehab programs. This portion of the treatment plan is designed to get an individual to look at their addiction honestly and realistically. In the early stages, there may be some degree of denial and minimalization on the part of the addict. The goal of treatment is to break down these walls of denial.
Also, as part of the educational process, you will learn the dynamics of addiction and how it affects your mind and body and other around you. Additionally, you will understand more clearly the negative consequences that await you, if use of dangerous drugs continues.
Group therapy is great because you don’t feel alone. During these sessions, you will learn to identify triggers, coping skills, and how to avoid tempting situations.
Family meetings are a great opportunity to incorporate your loved ones into the healing process.
Strong aftercare programs are important because they are designed to help with daily living. Outpatient treatment, 12-step meetings, weekly check-in’s with a counselor, and other important tools are provided so you can avoid certain situations and triggers that may cause a relapse.
Below are some risk factors that may lead to addiction;
- History of depression
- Excess stress
- Sexual abuse
- Aggressive behavior – especially in children
- Unstable and negative home life
- Low self-worth
- Eating disorders
Common warning signs that may alert you that your loved one is in trouble:
- Self-medicating. For instance, depression and low self-worth may lead to using substances that may temporarily boost mood. This is only a short time “feel good” fix and may lead down the dangerous road of addiction.
- Experience unhealthy sleep cycles. Drugs and alcohol can disrupt REM sleep resulting in unhealthy sleep patterns – which means that fatigue will plague you all day, concentration will be a challenge, and reflexes will not be sharp (which is especially dangerous if driving).
- Severe mood swings. Another cause for concern is if your loved one is happy and upbeat one moment and angry and irritable the next second.
- Irresponsible with money. If you notice that bills are not being paid, collection notices are frequently in the mail box, and your loved one never seems to have any money – consider this another “red flag”.
- Isolation is considered a warning sign because many addicts want to hide the fact that drugs and/or alcohol is being abused.
- Legal problems. Drugs may make a person feel “in control” when they are not. For instance, they may take unnecessary risks of driving under the influence.
Some additional advantages to detox rehabilitation clinics is that a schedule is established and maintained; daily distractions are temporarily removed; temptation to relapse is removed; support from others are found in a detox rehabilitation setting; and the benefit of treatment/counseling is provided by trained professionals. Recovery should be viewed as an adventure that will open up doors that will lead you toward even more exciting and healthy experiences in life.